• This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn more.
  • Welcome To dLife.in Community!

    If you are new here, please take time to READ THIS and then signup for account. Please make sure you check your SPAM folder for email validation mail. Also white-list @dlife.in in your mail client.


  1. T

    Type 2 Introduction - Tp

    Hi, I got introduced to LCHF during a Ted Talk by Dr Sarah Hallberg. That led me to this site while I was searching for Indian LCHF diets. I've read some great posts on this forum. And the best part of it is that these are all experiential. You can accept, modify or ignore the advise. But you...
  2. V

    Type 2 Hello I Was 3 Months Ago Diagnosid With Pre-diabetic Iam Under Medication

    hello i was 3 months ago diagnosid with pre-diabetic iam under medication
  3. A

    Type 2 Is Lchf All That We Need

    I started LCHF 3 years back and initial benefits were remarkable. But now I take lots of medicines including homeopathy to control my DM2 and ACR. I do not like it. I also discovered that I take more than 150 gm Carb per day. Limiting to 100 gm will be a challenge. Even vegetables add to carb...
  4. Arvind Raman

    Type 2 Arvind Raman- Introduction

    Hi All,. I joined this group with the hope to reverse my Type 2 Diabetes and loose weight as well. I am 39 years old and was diagnosed with Type 2 in 2011. Since then I have struggled with it and with weight loss issues. My latest HbA1c was 8.4. I am not very consistent with my medications and...
  5. shashikantiyengar

    Lchf Video

  6. R

    Type 2 Introduction.

    I am 66, male and taking oral meds for Type 2 diabestes for over 10 years now. I suspect I got the disease about 10 or 12 years before that considering my chronic fatigue (which continues) which I then thought was caused by my insomnia (which also continues). I have been quite unsuccessful in my...
  7. S_antosh

    Type 2 Type 2: Veg(and Eggs) Lchf

    @sursma, welcome to dLife. dLife is an encyclopedia for those who would want to start and follow LCHF diet. Mainstream endocrinologists, general physicians do not endorse LCHF. You will get all the support you need here to pursue on LCHF diet. When you can get community support for free, why...
  8. Nandita Thomas

    Type 1 Nandita Thomas

    Hi all, My name is Nandita and I have been a type 1 since 1999. Thats more than half my life. I recently got in touch with a follow dlife member who told me about lchpf diet. Its just been 1 week since I have been following it. My insulin intake has greatly reduced from 52 to 21 units. Also...
  9. K

    Type 2 New Joiner

    Hi All, I am having type-2 diabetic for the past 9 years. My HbA1C used to be 8.5. With the high dosage of medication, it used to be at 6.6. A few months back I read about LCHF food on a different forum and I started practicing it for past 2 months on my own. My A1C test due in 3 months and I...
  10. Zuze Pernal

    Official Announcements My Lchf Article In Digital Media

    Hello Friends, I have received more than hundred calls since 10.00 am today (13-01-2017) in response to my article on LCHF Diet in Varta Bharati Online. As informed, they are going to publish it in "Varta Bharati" print media as well. Here is the link to the online article. ಡಯಾಬಿಟಿಸ್ ಮತ್ತು...
  11. shashikantiyengar

    Health Making This Diabetes Mistake Can Be Like Pouring Gasoline On A Fire

    Making This Diabetes Mistake Can Be Like Pouring Gasoline on a Fire
  12. A

    Health Amazing Wellness Magazine: 21-tips For An Anti-aging Plan

    Amazing Wellness Magazine: 21-Tips for an Anti-Aging Plan Posting Excerpts from: 21-DAY ANTI-AGING PLAN - Amazing Wellness Magazine Entire magazine in PDF form is available here: https://amazingwellnessmag.com/site/wp-content/uploads/2015/08/AmazingWellnessMagazine_SeptOct_2015_Digital.pdf...
  13. Zuze Pernal

    Official Announcements Lchf & Dlife.in - Reaching Out To Masses

    We have (4 days) "Annual Religious Festival" of our village on 5th, 6th, 7th and 8th December 2016. The name of the festival is "Subramanya Shashti" . More than one lac (1,00,000) people visit the temple every year on this occasion. I have a plan to take "LCHF and Dlife.in" to the masses...
  14. Satyajit Dash

    Health Triglyceride

    When you help people explaining the benefits of LCHF, by showing & leading an example, then it become very easy for them to understand and follow you. I am happy to share a post, shared by a FB friend who is in USA and following me on LCHF, she posted it this morning. I am sure that will...
  15. Vinay

    Before And After Lchf Pics..

    Posting one of my before and after LCHF pic. Would request others to upload yours on this thread please...
  16. Zuze Pernal

    Official Announcements My Lchf Article In Print Media

    Hello friends, I had written an article on LCHF, for a Konkani bimonthly called "UZWAAD" published from Udupi, which will be released for the public tomorrow. Below are (clicks of) portion of front page and portion of my article showing title of the article, my pen name and my photo.
  17. L

    Type 2 Pre Diabetic

    Hello All, I am 31 years old. My sugar levels are high, LDL and triglycerides are high even. I am recommended by my nutritionist to follow LCHF diet and I am interested to know more about this.
  18. elle jay

    Lchf And Mainstream Media

    To all the naysayers in my life i say - just wait for 10 years , diet and nutrition as we know it will turn on its head - and for the better. But it seems like we will get there even before that. The " wind of change " has started blowing in earnest. Just recently i came across three separate...
  19. shashikantiyengar

    Health Help Be A Voice For Lchf After Gary Is Silenced

    Help be a voice for LCHF after Gary is silenced | No Fructose --- Post Auto Merged --- Help be a voice for LCHF after Gary is silenced AHPRA ruling on Gary… silenced ‘forever’ for giving nutritional advice! A medical degree does not qualify doctors to advise their patients to avoid sugar...
  20. shashikantiyengar

    Health “i Am Healing My Brain As Well As My Pancreas!”

    "I Am Healing My Brain as Well as My Pancreas!" - Diet Doctor