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Type 2 Today Travelling Experience

Discussion in 'My Success Story On LCHF' started by Prabhuraman, Sep 1, 2016.

  1. shashikantiyengar

    shashikantiyengar Moderator

    Messages:
    10,869
    Gender:
    Male
    Location:
    Mumbai
    Diabetic Since (dd-mm-yyyy):
    29/09/2015
    Diabetes Type:
    Type 2
    Dabur Hommade tetrapak will be useful in travel... or any other local brand
    @Prabhuraman
     
    Asp, Ramgopal, Prabhuraman and 5 others like this.
  2. Prabhuraman

    Prabhuraman Veteran Member

    Messages:
    2,263
    Gender:
    Male
    Location:
    Kumbakonam
    Diabetic Since (dd-mm-yyyy):
    15-01-15
    Diabetes Type:
    Type 2
    In my next training will try.
    To Fbs 80
    Had 100 grams Paneer and bpc
    At 2pm had bpc
    Returns home at 6.30 pm Rbs 63
    Had 50 grams Koha and coffee.
     
  3. shashikantiyengar

    shashikantiyengar Moderator

    Messages:
    10,869
    Gender:
    Male
    Location:
    Mumbai
    Diabetic Since (dd-mm-yyyy):
    29/09/2015
    Diabetes Type:
    Type 2
    Excellent levels
     
    Asp, Prabhuraman and Vinay Raj like this.
  4. Vinay Raj

    Vinay Raj Veteran Member

    Messages:
    1,823
    Gender:
    Male
    Location:
    Chennai
    Diabetes Type:
    Type 2
    (y)
     
    Asp, RakeshRao and Prabhuraman like this.
  5. papanna

    papanna Veteran Member

    Messages:
    3,270
    Gender:
    Male
    Location:
    Bangalore
    Diabetic Since (dd-mm-yyyy):
    15/6/1993
    Diabetes Type:
    Type 2
    Good numbers.
    BTW how panneer you may consume ? Directly or with CO or butter ?
    i am used panneer and cheese grated and used for roti or paneer tobe make small pieces and with sambar and heated and used.
     
  6. Prabhuraman

    Prabhuraman Veteran Member

    Messages:
    2,263
    Gender:
    Male
    Location:
    Kumbakonam
    Diabetic Since (dd-mm-yyyy):
    15-01-15
    Diabetes Type:
    Type 2
    At traveling had raw paneer with lemon or gralic prinkle or chatni separately buy at hotels.
    At home Roasted with ghee or as you mentioned with sambar or rasam.
     
  7. RAMAKRISHNA

    RAMAKRISHNA New Member

    Messages:
    6
    Gender:
    Male
    Location:
    USA/ ATLANTA
    Good going!!
     
    Prabhuraman likes this.
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