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Type 2 Introduction - Ajayghosh

Discussion in 'Introduce Yourself' started by Ajayghosh TS, Aug 13, 2017.

  1. Ajayghosh TS

    Ajayghosh TS Member

    Messages:
    17
    Gender:
    Male
    Location:
    Trivandrum
    Diabetic Since (dd-mm-yyyy):
    06-06-2015
    Diabetes Type:
    Type 2
    I am pre-diabetic, aged 60 years, HbA1c: 6.2, managing with Gycomet SR500 once daily, just started with LCHF diet since 1 week. One thing I have noticed after LCHF that my fasting sugar level is going higher than normal; but other sugar readings are found within limit (around 110). I am a heart patient also and had bypass surgery two years before and taking tablets for Cholesterol, BP & blood dilution. I belong to Kerala State and like to get more details/recipes of LCHF Kerala style foods. Expecting more support from members. Thanks, Ajayghosh
     
  2. Asp

    Asp Moderator

    Messages:
    2,974
    Location:
    India
  3. Manoj Kumar

    Manoj Kumar Veteran Member

    Messages:
    1,343
    Gender:
    Male
    Location:
    Gandhidham, Gujarat
    Diabetic Since (dd-mm-yyyy):
    10-10-2007
    Diabetes Type:
    Type 1
  4. Ajayghosh TS

    Ajayghosh TS Member

    Messages:
    17
    Gender:
    Male
    Location:
    Trivandrum
    Diabetic Since (dd-mm-yyyy):
    06-06-2015
    Diabetes Type:
    Type 2
    Thanks ASP.
    Current Diet: Breakfast - 2-Eggs, Veg.salad with peanuts & peas, few pcs. of papaya/guava fruits ; Lunch - 2 or 3 pcs. of Chicken/Fish fried in olive oil & Veg. salad; Dinner - Tea with small quantity of milk, peanut snack, Egg omelet in butter & veg. salad.
    FBS: 136, PPBS: 105, HDL: 44, LDL: 130, TG: 84
    Medicines: Glycomet SR500, Dilzem SR90, Clopilet-70, Envas 2.5, Rosuvastatin-5mg

    Thanks
     
  5. Vinay Raj

    Vinay Raj Veteran Member

    Messages:
    1,631
    Gender:
    Male
    Location:
    Chennai
    Diabetes Type:
    Type 2
    @Ajayghosh TS Welcome. Godspeed to good health. If you dont mind my asking, how tall are you and whats your current weight. Also avoid fruits if possible and bump up the fats..
     
    Ajayghosh TS, Recyan, Asp and 2 others like this.
  6. shashikantiyengar

    shashikantiyengar Moderator

    Messages:
    10,510
    Gender:
    Male
    Location:
    Mumbai
    Diabetic Since (dd-mm-yyyy):
    29/09/2015
    Diabetes Type:
    Type 2
    Welcome to the forum @Ajayghosh TS

    Stop fruits
    Start your local oil... virgin coconut oil
    add almonds & walnuts to peanuts
    You Have some liver issue
    Hence PP tends to be lower that fasting
    Some liver healing needed
    Do you have fatty liver.
    Are your liver function test normal...?.
     
  7. Ajayghosh TS

    Ajayghosh TS Member

    Messages:
    17
    Gender:
    Male
    Location:
    Trivandrum
    Diabetic Since (dd-mm-yyyy):
    06-06-2015
    Diabetes Type:
    Type 2
    Hi Shashikant,
    Liver Function Test found normal.
    PP is found high after starting LCHF diet only.
    Thanks
    --- Post Auto Merged ---
    Hi Vinay,
    My Height: 5.7", Weight: 60Kg (with 39" belly)
    Thanks
     
  8. Prabhuraman

    Prabhuraman Veteran Member

    Messages:
    2,098
    Gender:
    Male
    Location:
    Kumbakonam
    Diabetic Since (dd-mm-yyyy):
    15-01-15
    Diabetes Type:
    Type 2
  9. P N Chandra

    P N Chandra Veteran Member

    Messages:
    2,407
    Gender:
    Male
    Location:
    Navi Mumbai, Maharashtra
    Diabetic Since (dd-mm-yyyy):
    11Mar 98
    Diabetes Type:
    Type 2
    Ajayghosh TS, Prabhuraman and Asp like this.
  10. Ramgopal

    Ramgopal Moderator

    Messages:
    4,742
    Gender:
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    Location:
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    Diabetic Since (dd-mm-yyyy):
    01/01/2008
    Diabetes Type:
    Type 2
    Manoj Kumar, Prabhuraman and Asp like this.
  11. Harshal

    Harshal Well-Known Member

    Messages:
    264
    Gender:
    Male
    Location:
    Mumbai
    Diabetic Since (dd-mm-yyyy):
    1-9-2013
    Diabetes Type:
    Type 2
    Manoj Kumar, Prabhuraman and Asp like this.
  12. shashikantiyengar

    shashikantiyengar Moderator

    Messages:
    10,510
    Gender:
    Male
    Location:
    Mumbai
    Diabetic Since (dd-mm-yyyy):
    29/09/2015
    Diabetes Type:
    Type 2

    Will take some time for the system to adjust
     
    Manoj Kumar, Prabhuraman and Asp like this.
  13. Asp

    Asp Moderator

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    Location:
    India
    @Ajayghosh TS Any current heart concerns...did you suffer some heart problems after the bypass... as there are 3 heart/BP meds + 1 statin as well...?
     
  14. geo

    geo Moderator

    Messages:
    4,673
    Gender:
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    Location:
    Pune, India
    Diabetic Since (dd-mm-yyyy):
    21/09/2015
    Diabetes Type:
    Type 2
    Welcome to the forum @Ajayghosh TS
    FBS getting higher could be due to many reasons. very difficult to point out. Things you could try is taking Ashwagandha, having milk with turmeric before bed time.
     
    Prabhuraman, Asp and Manoj Kumar like this.
  15. Ajayghosh TS

    Ajayghosh TS Member

    Messages:
    17
    Gender:
    Male
    Location:
    Trivandrum
    Diabetic Since (dd-mm-yyyy):
    06-06-2015
    Diabetes Type:
    Type 2
    Hi Vinay,
    My Height: 5.7", Weight: 60Kg (with 39" belly)
    Doctor advised these medicines after surgery. BP is on the higher side. No other heart problems at present.
    Thanks
     
    Prabhuraman, Recyan and Asp like this.
  16. Asp

    Asp Moderator

    Messages:
    2,974
    Location:
    India
    May have to discontinue statin
    @HSD @arun kumar may guide better in this tapering of meds...
     
    Prabhuraman and Recyan like this.
  17. Ajayghosh TS

    Ajayghosh TS Member

    Messages:
    17
    Gender:
    Male
    Location:
    Trivandrum
    Diabetic Since (dd-mm-yyyy):
    06-06-2015
    Diabetes Type:
    Type 2
    Arun kumar may please be advised on usage of medicines. Thanks
     
    Prabhuraman likes this.
  18. S_antosh

    S_antosh Moderator

    Messages:
    5,058
    Gender:
    Male
    Location:
    Pune, India
    Diabetic Since (dd-mm-yyyy):
    21-03-2015
    Diabetes Type:
    Type 2
    Prabhuraman and Asp like this.
  19. Recyan

    Recyan Moderator

    Messages:
    3,728
    Gender:
    Male
    Location:
    Mumbai
    Diabetes Type:
    Type 2
    Note :
    If we add @ before the member's name, it sends an alert to the member.
    For eg. In place of Arun Kumar, type @arun kumar .
    As you start typing the alphabets after @ a drop down with possible member names will pop up from which you can select.

    Have you got yourself checked for Fatty Liver ?
     
    Prabhuraman and Asp like this.
  20. arun kumar

    arun kumar Moderator

    Messages:
    7,134
    Gender:
    Male
    Location:
    Patna, Bihar
    Diabetic Since (dd-mm-yyyy):
    1995
    Diabetes Type:
    Type 2
    Stop statin immediately and don't fear of cholesterol. Statin will do more harm. In place of statin take garlic cloves raw in morning, crush in the mouth and gulp with water.
    Fbs will take time to settle.
    Take Ashwagandha at night.
    Take your dinner before 7 PM.
    Go to bed before 10 PM.
    You may take Glycomet 500 SR at bed.
    All above will control your FBS within 10 days.
    Continue your BP meds but on Low carbs diet your BP will be normal after few weeks, then you need to taper down.
     
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