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DLIFE - Low Carb High Fat - Indian LCHF Diet Forum For Diabetes & Obesity Management

    1. Before You Start

      Please see this before you signup for an account on dLife.in, the largest and most active Indian forum on LCHF - Low Carb High Fat - Diet for Managing your diabetes more effectively on far less or nil drugs.
    2. First Post On Forum. What Should It Contain?

      Time for your Intro post? Check what it should contain.
    3. Navigating Around dLife.in - Please Check This

      Please go through this before you begin with your first post and start interacting with others. This will give you an overview of navigating through this board as the information is posted in different forums, and content keeps growing on daily basis. We shall keep updating this page from time to time as and when needed.
    4. FAQ - Frequently Asked Questions

      DLIFE Staff will frequently update this forum with answers to questions related to posting messages, replying, forum features etc.so that it is easy for users to get hold of all features. Registered users can reply to posts with follow up queries to the post, if any.
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      27
      Messages:
      115
      Latest: Often Used Abbreviation In This Forum Anup Singh, Jun 19, 2017 at 3:49 PM
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    5. Introduce Yourself

      Introduce yourself to the community in this forum. This should be your first post here and should contain Introductory details which would help other community members to help you. Include details like Type of diabetes, duration, drugs being taken, typical diet being taken, blood sugar levels, A1C, LIPIDS etc.
      Discussions:
      722
      Messages:
      17,776
      Latest: My Introduction PUTTARAJU H S, Jun 23, 2017 at 4:38 PM
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  1. DLIFE Resources

    Some threads in the forums in this category will be Read Only. If you find anything that you consider can be helpful for diabetics on LCHF, please feel free to Post in relevant forums.
    1. Official Announcements

      This is a "Read Only" Forum. We shall be posting all official announcements related to maintenance downtime, features added etc.
      Discussions:
      40
      Messages:
      562
      Latest: My Lchf Article In Print Media jazz, Jun 14, 2017
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    2. DLIFE Polls

      DLIFE Staff will be posting POLLS in this forum for registered users to participate.
      Discussions:
      7
      Messages:
      190
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    3. LCHF, Nutrition And General Health Resources

      If you come across anything that you feel is valuable feel free to create a new thread. Our Staff will also be updating this section from time to time.
      Discussions:
      647
      Messages:
      6,475
      Latest: The Art Of Breathing. Hariharan, Jun 23, 2017 at 1:43 PM
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    4. Books and Videos On LCHF

      Post all third party and your own resources on LCHF diet in this forim.
      Discussions:
      116
      Messages:
      902
      Latest: Get Shredded V1.0 Ramgopal, Jun 23, 2017 at 7:06 AM
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    5. VIP Lounge

      1. This forum is created on user demand.
      2. Any user with 100 or more posts will automatically get access to this section.
      3. Those who are yet to reach that stage, will not see any content in this forum, though they exist.
      4. Any post in the Test Forum will not count towards the total post count. So please don't try and jack up post count by posting in the TEST Forum.
      Discussions:
      116
      Messages:
      671
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    6. Feature Requests

      Post your feature requests here. We provide no timeline for implementing any of them, but we shall keep it in the bucket list and implement them one by one.
      Discussions:
      10
      Messages:
      138
      Latest: Twitter Anup Singh, Apr 27, 2017
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    7. Giveaways & Contests For dLife Members

      Various Company's Contests and Giveaways will be posted in this section. The posts will be specific to offers valid on dlife.in
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      3
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    8. Offers to Members

      This forum will have discount offers available only for dLife members here.
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      2
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      148
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  2. Diabetes Community

    If starting a New Post, please do so in forum that is applicable to your Diabetic Type. However, you can post replies to watch any threads.
    1. Diabetes - Type 1- Juvenile Diabetes

      This is specifically for Juvenile Diabetes. So, please post in this forum if you are a caretaker dealing with how to manage Juvenile Diabetes.
      Discussions:
      25
      Messages:
      491
      Latest: Experiences After 1 Month Of Low Carb PUTTARAJU H S, Jun 19, 2017 at 11:35 AM
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    2. Diabetes - Type 1 & 1.5

      Type 1 and 1.5 (LADA) diabetics post here.
      Discussions:
      13
      Messages:
      97
      Latest: Water Intake Hariharan, Jun 10, 2017
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    3. Diabetes - Type 2

      As a Type 2 Diabetic -- both NIDDM and Insulin dependent -- you can start your own threads, reply to others, watch threads to get notifications, Like, Recommend Posts on Facebook, G+ etc. You can also reply to other sections of this Board wherever user posting is allowed.
      Discussions:
      427
      Messages:
      9,391
      Latest: Help Needed For My Mom Please!! Vinay, Jun 23, 2017 at 7:52 AM
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    4. Diabetes Research & News

      If you come across interesting research and news related to Diabetes, you can post here. Avoid doing copy paste. Just write a short note and then link to the destination website.
      Discussions:
      3,022
      Messages:
      10,970
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    5. Diabetic Complications

      Diabetic complications of some sort or the other is pretty common. This is because of very relaxed limits placed on A1C, and a rather callous attitude of health care professionals when it comes to tight Blood Sugar control. If you are going through one, please share your experience and solutions.
      Discussions:
      75
      Messages:
      979
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    6. Diabetes and Supplements

      Anything related to Diabetes & Supplements as personal experience can be posted here. No marketing or trying to sell products in this forum please.
      Discussions:
      136
      Messages:
      2,083
      Latest: Arjuna Extracts And Lipid Control S_antosh, Jun 22, 2017 at 9:10 PM
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    7. Diabetes and Alternative Medicine

      Anything related to Diabetes & Ayurveda as personal experience can be posted here. No marketing or trying to sell products in this forum please.
      Discussions:
      65
      Messages:
      1,102
      Latest: Has Anyone Tried Their Supplements? papanna, Jun 23, 2017 at 2:15 PM
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    8. Diabetes And Exercise

      Discussions:
      58
      Messages:
      669
      Latest: Walking And Diabetes shashikantiyengar, Jun 11, 2017
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    9. Diabetes & Self Experiments Results

      This forum is created on demand from users for posting unique self experiments so that threads do not get lost in other forums. Please restrict posting here only the details and experiences of self experiments.
      Discussions:
      37
      Messages:
      1,139
      Latest: Trying Higher Vit C Doses shashikantiyengar, Jun 23, 2017 at 12:20 PM
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    10. Diabetes And Other Diets

      If you are experimenting or following diets other than LCHF and finding good results, share you experience here by creating a e thread.
      Discussions:
      102
      Messages:
      1,821
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    11. Diabetes Prevention

      Discussions about how to prevent diabetes
      Discussions:
      2
      Messages:
      17
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    12. Medical Tests, Diagnostic Centers, & Hospitals

      Share your good and bad experiences with doctors, endo, clinics, hospitals and diagnostic centers. Let's raise awareness against Commissions and Cuts involved.
      Discussions:
      79
      Messages:
      2,119
      Latest: Flash Sugar Sensor Data...learnings Vinay Raj, Jun 21, 2017 at 8:29 PM
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  3. My LCHF Meals And Blood Sugar Readings

    Share your LCHF meals and FBS/PPBS numbers here in respective forums. Option to select Prefix (Vegetarian or Non Vegetarian) to Title will be available while starting a new thread.
    1. My LCHF Breakfast

      Share your LCHF Breakfast and the blood glucose readings if you checked. While posting new thread, please ensure to select Thread Prefix (from drop down) in the Title of the post so that it is visible in forum thread whether your meal was VEGETARIAN or NON VEGETARIAN. This prefixing is for benefit of visitors to quickly look for only relevant posts.
      Discussions:
      226
      Messages:
      3,127
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    2. My LCHF Lunch

      Share your LCHF Lunch and the blood glucose readings if you checked. While posting new thread, please ensure to select Thread Prefix (from drop down) in the Title of the post so that it is visible in forum thread whether your meal was VEGETARIAN or NON VEGETARIAN. This prefixing is for benefit of visitors to quickly look for only relevant posts.
      Discussions:
      232
      Messages:
      1,860
      Latest: 9 Evidence-based Health Benefits Of Kefir drpighead, Jun 22, 2017 at 10:20 PM
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    3. My LCHF Dinner

      Share your LCHF Dinner and the blood glucose readings if you checked. While posting new thread, please ensure to select Thread Prefix (from drop down) in the Title of the post so that it is visible in forum thread whether your meal was VEGETARIAN or NON VEGETARIAN. This prefixing is for benefit of visitors to quickly look for only relevant posts.
      Discussions:
      160
      Messages:
      1,928
      Latest: Lemon Chicken & Boiled Eggs Ramgopal, Jun 22, 2017 at 11:34 AM
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    4. My LCHF Snacks

      Although many things in Breakfast can overlap here, but you can post snacks specifically here. Please make sure to select the relevant prefix (Veg/Non Veg/Resistant Starch) while creating new thread in this forum.
      Discussions:
      194
      Messages:
      1,833
      Latest: Salad N Pizza Treat RGC, Jun 18, 2017 at 5:28 PM
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  4. Sucess Stories

    Post your personal success story with LCHF in "My Success Story" forum.
    1. My Success Story On LCHF

      Post your own LCHF Success Story in this Forum. However, please do post few of your Breakfast, Lunch And Dinner meals in the respective forums under My LCHF Meals And Blood Sugar Readings Category above, so that it becomes a valuable resource for other diabetics who are wanting to switch to LCHF.
      Discussions:
      60
      Messages:
      2,535
      Latest: Test Report PUTTARAJU H S, Jun 23, 2017 at 4:22 PM
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    2. LCHF Success Stories From Around The World

      If you come across LCHF success story on any other reference sites and the same is not already posted, please feel free to post them in this forum. While doing so, please do not do copy paste to respect their copyright. Just put a short note and then Link to the website which has the details of the success story.
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      229
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    3. Today's Blood Sugar Readings

      Post your blood sugar readings for the day here. Every User can start their own thread.
      Discussions:
      24
      Messages:
      777
      Latest: Srinivasan's Blood Sugar Readings S_antosh, Jun 22, 2017 at 1:30 PM
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  5. General

    This is for everything else not specifically covered in preceding sections.
    1. Chit Chat

      For everything else that's on your mind. Threads here need not be anything even remotely related to Diabetes.
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      816
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      16,127
      Latest: Laughter - The Best Medicine P N Chandra, Jun 23, 2017 at 5:37 PM
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    2. GeoPolitics

      Discussions:
      51
      Messages:
      1,963
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    3. Birthday, Anniversary And Seasonal Greetings

      Discussions:
      217
      Messages:
      3,683
      Latest: Happy Birthday, Abhishekagarwal. AbhishekAgarwal, Jun 23, 2017 at 1:01 PM
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    4. Travelogues

      Pen down your travelogues and various street experiences here.
      Discussions:
      25
      Messages:
      512
      Latest: Trip To South India Hariharan, Jun 9, 2017
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    5. Obesity & Weight Loss

      For non diabetics but want to lose weight.
      Discussions:
      54
      Messages:
      549
      Latest: Weight Loss arun kumar, Jun 18, 2017 at 8:01 AM
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    6. dLife Family Meets

      Have a plan for dLife member's family meets. Post them here.
      Discussions:
      10
      Messages:
      330
      Latest: Meeting With Anup Singh. 22nd Jun'17 Prabhuraman, Jun 23, 2017 at 1:49 PM
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    7. Business Discussions

      Users who have more than 10 posts can initiate any thread related to any business where they are personally involved or have any family member involved, and would want to explore the possibilities of expanding with help of fellow diabetics here. Those with less than 10 posts will not be able to interact.
      Discussions:
      2
      Messages:
      89
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    8. Product Reviews

      This is for posting reviews on products/items that members have used themselves. Please limit the posts to diabetes and diet related products.
      Discussions:
      18
      Messages:
      854
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    9. Test Forum

      This is a test forum where you can test how to post, add images to posts, add polls etc. The posts in this forum will not count towards your total number of posts and ADMIN will clean up from time to time. Please make sure that posts in this forum do not violate our Terms & Conditions and are strictly used for testing purpose only.
      Discussions:
      1
      Messages:
      2
      Latest: Yesterday My Diet shashikantiyengar, Jun 20, 2017 at 7:57 AM
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